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Brittney's avatar

I appreciate this piece bc you can apply it to all areas of your life. I have been struggling with emotional distress for awhile now and been struggling with quitting toxic relationships, environments and old habits. This has given me perspective on what is no longer serving me, what things I need to just take a step back from and re-evalute, or just when I should take that leap and get out of my comfort zone. Thank you. Growth has been so uncomfortable but in the end I know it’s worth a better Me!

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David Chase's avatar

Amazing piece, Ross! This is a wonderful framework and one I plan to refer back to.

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