Trade your lofty goals for identity-shifting and doable daily habits
Don't become someone else's proof point
Sometimes quitters are the real winners
It’s a lot of things, but it’s mostly listening and embracing change
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Methods to help you to stop scrolling and get the movie started
Nothing's more important than telling people they're important
Use the magic bullet point formula
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Turning off is as important as being on
Capitalize on creativity to reimagine the status quo
Mentors make us see the potential inside ourselves